Tomas Jajesnica is an expert in meditation. He is a certified and qualified corporate meditation teacher and trainer; and has spent over 10,000 hours meditating for his own personal development. Recognising how much it helped him to balance and focus his own mind amidst the busyness and high pressure of corporate life in the legal profession, he started Mr Meditate, a corporate training and wellbeing organisation.
Since 2012, Tomas has taught over 15,000 professionals in 14 countries. A passionate and pragmatic speaker, Tomas brings practical solutions to help organisations create optimum performance through training and wellbeing of their people.
His organisation Mr Meditate, has facilitated to many organisations, including more than 900 sessions at NAB alone. Mr Meditate teaches scientific and evidence-based methods for optimising individual and team performance. These strategies are good for both: people and business bottom lines.